Cycling / Martial arts / Running / Athletics / Badminton/ Cricket / Dancing / Gymnastics /Table tennis / Hockey/Yoga/ Swimming and Football.
Benefits
Confidence booster
Leadership
Sports is directly proportional to health
Teamwork
Discipline
Mental health
Ensures Physical Fitness
Enhanced social relationships
Social and Personality Benefits of Playing Sports
Efficient time management
Time Management and Discipline
Fakhar-e-Pakistan:
Hadiqa Kiani singer, songwriter, guitarist, composer, actress, and philanthropist
Credits:
Host: Javed Hussain
Co-Host: Javed Noor
Producer: Shazia Mushtaq
Executive Producer: Ghulam Mujtaba Memon