The four-hour special Ramadan video transmission of Radio Pakistan continues on the 6th consecutive day today.

The transmission that runs from 5:00 pm to 9:00 pm daily brings valuable knowledge and enlightenment for the people about the holy month and health-related issues associated with fasting.      

Participating in the transmission today, renowned religious scholar Mufti Abdus Salam Jalali said fasting allows one to grow stamina, willpower, self-discipline and introspection.

Health expert Sobia Khateeb said a diet that has less than a normal amount of food but is sufficiently balanced will keep a person healthy and active during Ramadan. She stressed that diet should be simple and should not differ much from one's routine everyday diet.

Naat Khawan Tuba Zafar presented tribute to the Holy Prophet Hazrat Muhammad SAWW.

People can participate in the transmission through live phone calls at 051-9208940.

The Special Ramadan Transmission "Paigham-e-Ramadan" on "Radio Pakistan Podcast" is available at the national broadcaster's social media platforms.