Diabetes is sometimes called the "Silent killer" because the signs of the disease are not always dramatic. They may not even be noticeable. Twenty-six percent of Pakistani population is suffering from diabetes. In order to avoid risk of diabetes ,Manage your weight ,Exercise regularly, Eat a balanced & healthy diet, Limit takeaway and processed foods ,Quit smoking and Control your blood pressure.

Anchor: Aneela Qureshi

Guest: Dr. Sarwar Malik, Medical Specialist and Consultant Endocrinologist

Coordination Producer: Muhammad Ali Farooqi

Producer: - Shahid Afraz Khan and Jarullah

Executive Producer:  Riffat Qayyum

It is PBC Islamabad Production.