Drinking coffee daily can help you live longer
If you're a regular coffee drinker, a new study might brighten your day. Researchers have found that consuming the popular beverage may increase longevity, and it doesn't even need to be caffeinated.
Mortality risk from these conditions was found to be 18 percent lower for subjects who drank three cups of coffee every day.
While this study does not prove a causal association between daily coffee intake and a longer lifespan, the researchers believe that their findings indicate that the benefits of coffee consumption may outweigh the risks.
"Coffee contains a lot of antioxidants and phenolic compounds that play an important role in cancer prevention," says Setiawan. "Although this study does not show causation or point to what chemicals in coffee may have this 'elixir effect,' it is clear that coffee can be incorporated into a healthy diet and lifestyle."